I Don't Know Running
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Episodes
136 episodes since 2021
The 50 Mile Race!! What Does It Take? | Episode 124
Ever wonder what it takes to pull off the 50 mile distance? With such a continued boom in running and the ultra distances becoming more and more popular, we want to talk a little about what it takes to jump into a 50 miler. Let us know what you...
September 08, 2024
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Season 3
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Episode 124
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37:03
How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123
When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races...
September 01, 2024
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Season 3
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Episode 123
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40:50
Testing at PT Sports Pro...And Why You Should Know | Episode 1010
Ever wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to find out more. Some of these tests can benefit you before your race, some after and some will help mid training ...
August 28, 2024
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Season 3
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Episode 1010
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47:49
Tech and Running...How Much Is Too Much? | Episode 122
Some love it and some hate it. All the tech gadgets and running improvements we've been blessed with over the years has no doubt, helped make us faster. But is there too much for what used to be a simple sport and hobby. We discuss some of thos...
August 25, 2024
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Season 3
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Episode 122
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38:04
Idaho Falls Marathon Race Recap and more! | Episode 121
Mitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not his favorite but at the end of the day, it does have potential and isn't a bad race to go check out. It's ju...
August 18, 2024
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Season 3
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Episode 121
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33:07
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here...
August 14, 2024
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Season 3
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Episode 1009
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33:44
Crewing Tahoe 100 miler and Skydiving! | Episode 120
Mitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little different in course layout than some other courses. This was a test of real fortitude to help get their runner acros...
August 11, 2024
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Season 3
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Episode 120
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56:59
What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119
Special Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for joining us on Patreon! We appreciate you so much. Also, what's new and what's happening with the podcast...
August 04, 2024
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Season 3
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Episode 119
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23:43
The Mummy Marathon Race Recap | Episode 118
This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch ...
July 28, 2024
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Season 3
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Episode 118
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34:39
What Hydration Pack Do You Use for Running?? | Episode 117
There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each. Also, come join me at The Mummy Marathon on July 27th for a ha...
July 21, 2024
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Season 3
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Episode 117
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42:36
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116
It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if...
July 14, 2024
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Season 3
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Episode 116
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1:33:06
T-Rex Race Recap! Also some Western States Talk | Episode 115
This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend t...
July 07, 2024
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Season 3
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Episode 115
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45:38
Western States 100 Special | Episode 114
Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is...
June 30, 2024
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Season 3
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Episode 114
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1:12:06
Charlevoix Marathon Race Recap and More | Episode 113
Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things to...
June 23, 2024
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Season 3
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Episode 113
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43:58
Girls On The Run, Riverbank, Bayshore and more! | Episode 112
This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure!
June 16, 2024
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Season 3
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Episode 112
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32:40
Why So Complicated?? Strip It All Back! | Episode 111
Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are r...
June 09, 2024
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Season 3
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Episode 111
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37:02
White Mountains Race Recap | Episode 110
We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) help...
June 02, 2024
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Season 3
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Episode 110
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36:25
Solo Run!! On the podcast today | Episode 109
When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No ...
May 26, 2024
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Season 3
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Episode 109
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32:54
Boston Recap Time with Marc Vander Kooi | Episode 108
Boston Marathon is an experience like no other. We get to sit down with first time Boston Marathon runner Marc Vander Kooi. He shares his experience from when he got into Boston to what happens after he crossed the finish line. What a great tim...
May 19, 2024
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Season 3
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Episode 108
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58:08
Glass City Marathon Race Recap and Pacing Talk | Episode 107
We love Glass City Marathon in Toledo Ohio. If you're looking for a fun spring race, you should really consider this one. Today we talk about how the race went, how our trip went and how we did pacing and bringing people in on time. Be sure to ...
May 12, 2024
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Season 3
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Episode 107
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33:22
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about those last few days of final race prep. You've put in the work, now it's time to line up all things you need to have ready for race morning. Listen he...
May 08, 2024
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Season 3
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Episode 1008
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47:16
Bling You Earn and Swag You Get For...Free? | Episode 106
Who doesn't like BLING!! Well that's what we're talking about on this episode. We are going to talk about the free stuff and the things you earn also. From medals you have to cross the finish line to get to the free swag you get at packet picku...
May 05, 2024
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Season 3
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Episode 106
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39:16
Boston Marathon 2024...and World Majors | Episode 105
We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors...
April 28, 2024
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45:40
You Don't Know What You Don't Know about Recovery | Episode 1007
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here! Check out the new PT Sports Pro website Send emails to...
April 24, 2024
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Season 3
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Episode 1007
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1:01:07
Salisbury Marathon Race Recap!! | Episode 104
Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could...
April 21, 2024
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49:24