I Don't Know Running
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Podcasting since 2021 • 168 episodes
I Don't Know Running
Latest Episodes
Running Then vs Now: How 5Ks, Marathons & Races Have Totally Changed | Episode 154
From the gritty 5Ks of the '70s to the virtual races of today, running has come a long way—and we’re breaking it all down. In this episode of the I Don’t Know Running Podcast, Lewis and Mitch continue their generational deep dive, this time foc...
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Season 4
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Episode 154
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25:34
Gen X, Millennials, and Gen Z: Who Runs It Best? 🏃♂️💬 | Episode 153
In this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the generational divide in running. From vintage sweatshirts to Nike shoe pods, we explore how Gen X, Millennials, and Gen Z approach running—motivations, tech, fash...
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Season 4
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Episode 153
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27:40
🎙️ Marathon Gear & Pre-Race Jitters: What You Really Need to Know! IDKR Podcast | Episode 152
📦 What's in your race day bag? In this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive deep into the essential marathon gear every runner needs and get real about the pre-race jitters we all feel—yes, even seasoned marathoners...
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Season 4
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Episode 152
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33:49
📉 Running Myths Busted! | Marathon Training Misconceptions Debunked | Episode 151
In this episode of The I Don't Know Running Podcast, Lewis and Mitch are back—boot-free (almost) and ready to talk about the training myths that runners hear all the time. Do you really need to run every day? Will more miles <...
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Season 4
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Episode 151
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26:47
Her First Black Canyon 100k..After Two "Failed" 100Ks | Brutal Course, Big Redemption | Episode 150
In this episode of *The I Don’t Know Running Podcast*, we sit down with returning guest Shawn as she shares her powerful story of finally conquering the 100k distance at The Black Canyon 100K in Arizona! 🏃♀️🌵 From past DNF setbac...
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Season 4
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Episode 150
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54:48