I Don't Know Running
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Podcasting since 2021 • 195 episodes
I Don't Know Running
Latest Episodes
Running Reimagined: Grasshoppers, Golf Ultras & Cultures Who Run Differently | Episode 181
In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅Meanwhile, Mi...
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Season 4
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Episode 181
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38:11
CFC 100K Recap: 50 Miles, 11k’ Vert, and the Mental Game I Lost (and Learned From) | Episode 180
We went all-in on the California Fall Classic 100K—remote aid, relentless climbing, and a day that turned into a masterclass in ultra mindset. Lewis ran ~50 miles (≈11,000 ft gain) before pulling the plug at Warm Springs, and this episode is th...
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Season 4
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Episode 180
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46:27
Trail Running: Escaping Urban Overload - Finding Peace Beyond the Pavement | IDKR Episode 179
This week on the I Don’t Know Running Podcast, Lewis and Mitch are soaking in race week vibes — the California Fall Classic 100K is here, and Lewis hopes he’s celebrating a finish by the time you hear this one!Between healthy-eating jok...
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Season 4
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Episode 179
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38:38
A Stroke, Kindness on the Run, and the Road to Recovery | IDKR Episode 178
This week’s episode takes a very real — and unexpected — turn.Lewis and Mitch dive into the chaos of everyday running life, from impatient drivers to moments of pure kindness on the road. But what starts as a lighthearted chat quickly becom...
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Season 4
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Episode 178
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43:37
The Hidden Costs of Running Races | Are You Paying More Than You Think? | IDKR Episode 177
Race registrations used to be simple — mail in a form, get a cotton T-shirt, and go run. But today? It’s a maze of add-ons, cancellation policies, and sneaky fees.In this episode, Lewis and Mitch break down the true cost of racing — fro...
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Season 4
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Episode 177
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39:44