I Don't Know Running
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Podcasting since 2021 • 211 episodes
I Don't Know Running
Latest Episodes
Fastest Half Marathon Ever — But It Doesn’t Count
He ran 56:42.He shattered the half marathon world record by 48 seconds.And it doesn’t count.World Athletics declined to ratify Jacob Kiplimo’s performance at the Barcelona Half Marathon — not for doping, not for traditio...
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Season 5
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Episode 197
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23:19
Running Etiquette 101: What Every Runner Needs to Remember | Episode 196
Trail runners talk about Leave No Trace.But what about road runners?In this episode of the I Don’t Know Running Podcast, we dive into the unwritten rules of road running — the small behaviors that shape how the public sees runne...
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Season 5
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Episode 196
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22:21
How Rare Is a 100-Mile Finish? (The Endurance Curve Explained) | IDKR Episode 195
Endurance isn’t a straight line — it’s a steep curve.In this episode of the I Don’t Know Running Podcast, Lewis and Mitch break down the “endurance curve”: how each distance milestone (5K → marathon → 50K → 50 miles → 100 miles → 200+) ...
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Season 5
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Episode 195
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32:58
The Illusion of Precision: Why Your Running Watch Might Be Lying to You | IDKR Episode 193
Are your running watch numbers telling you the truth — or just a convincing story?In this episode of the I Don’t Know Running Podcast, we dig into what your watch can tell you… and where it quietly gets things wrong. From heart rate and...
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Season 5
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Episode 194
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38:33
If You Had $1,000–$6,000 to Run Anywhere… Where Would You Go? | IDKR Episode 193
What if your next running goal wasn’t about a PR… but about the experience?In this episode of the I Don’t Know Running Podcast, Lewis and Mitch talk through non-traditional running events that are less about racing the clock and more ab...
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Season 5
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Episode 193
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33:15