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I Don't Know Running

Lewis Hayden and Mitch Brouwer

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Episodes
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116July 14, 2024
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T-Rex Race Recap! Also some Western States Talk | Episode 115July 07, 2024
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Western States 100 Special | Episode 114June 30, 2024
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Charlevoix Marathon Race Recap and More | Episode 113June 23, 2024
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Girls On The Run, Riverbank, Bayshore and more! | Episode 112June 16, 2024
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Why So Complicated?? Strip It All Back! | Episode 111June 09, 2024
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White Mountains Race Recap | Episode 110June 02, 2024
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Solo Run!! On the podcast today | Episode 109May 26, 2024
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Boston Recap Time with Marc Vander Kooi | Episode 108May 19, 2024
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Glass City Marathon Race Recap and Pacing Talk | Episode 107May 12, 2024
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It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008May 08, 2024
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Bling You Earn and Swag You Get For...Free? | Episode 106May 05, 2024
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Boston Marathon 2024...and World Majors | Episode 105April 28, 2024
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You Don't Know What You Don't Know about Recovery | Episode 1007April 24, 2024
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Salisbury Marathon Race Recap!! | Episode 104April 21, 2024
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Big Things Happening In Running!! | Episode 103April 14, 2024
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You Don't Know What You Don't Know about Strength Training | Episode 1006April 10, 2024
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Surprise Race Recap!! Sort of... | Episode 102April 07, 2024
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Bataan Memorial Death March Marathon Recap | Episode 101March 31, 2024
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You Don't Know What You Don't Know in Stretching | Episode 1005March 27, 2024
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Largest 25k Race in the Nation! | Episode 100March 24, 2024
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Training Tips and Techniques!! | Episode 099March 17, 2024
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You Don't Know What You Don't Know | Episode 1004March 13, 2024
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Stranger Things...Runners Do | Episode 098March 10, 2024
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Warm Sandy Beaches...Race Recap Time!! | Episode 097March 03, 2024
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