
I Don't Know Running
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Podcasting since 2021 • 162 episodes
I Don't Know Running
Latest Episodes
🚀 Run Longer, Feel Stronger! How to Run Without Getting Tired (Even Beginners!) 🏃♂️💨 | Episode 148
Ever wondered how to run without getting tired? In this episode of the I Don't Know Running Podcast, we dive into strategies for beginners looking to run longer with less fatigue. From pacing techniques and mindset shifts to nutrition and recov...
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Season 4
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Episode 148
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21:26

How to Improve Your Running Form & Maybe Even Break a World Record! 🏃♂️🎯 | Episode 147
In this episode of The I Don’t Know Running Podcast, we’re diving into essential running techniques that can make your runs more enjoyable and efficient—whether you’re just getting started or looking to improve! 🏃♀️💨From posture and br...
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Season 4
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Episode 147
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22:43

🏃♂️ Breaking Records & Bouncing Back – A Runner’s Road to Recovery! 🏅 IDKR Podcast 🎙️| Episode 146
In this episode of The I Don’t Know Running Podcast, we dive into Mitch’s challenging road to recovery after Achilles surgery—complete with crutch mishaps, stair struggles, and a tricked-out knee scooter. 🏥💪But that’s not all! We also g...
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Season 4
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Episode 146
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30:57

🏃♂️ How to Find the Perfect Running Shoes | I Don’t Know Running Podcast 🎙️ | Episode 145
Welcome back to *The I Don’t Know Running Podcast*! 🏃♂️🎙️ This week, Lewis and Mitch take on one of the most essential topics for runners—**how to find the right running shoe**. Whether you’re a beginner runner or training for your first marat...
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Season 4
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Episode 145
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26:06

😂 The 30 Funniest Running Excuses (You’ve Definitely Used Some!) IDKR Podcast 🎙️ | Episode 144
Welcome back to The I Don’t Know Running Podcast! 🏃♂️🎙️ In this lighthearted episode, Lewis and Mitch break down the funniest (and sometimes relatable) excuses runners use to procrastinate or avoid hitting the pavement. Whether it's “It’s too ...
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Season 4
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Episode 144
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25:40
