The Hidden Costs of Running Races | Are You Paying More Than You Think? | IDKR Episode 177 Artwork

I Don't Know Running

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

All Episodes

I Don't Know Running

The Hidden Costs of Running Races | Are You Paying More Than You Think? | IDKR Episode 177

October 05, 2025 • Lewis Hayden and Mitch Brouwer • Season 4 • Episode 177

Send us a text

Race registrations used to be simple — mail in a form, get a cotton T-shirt, and go run. But today? It’s a maze of add-ons, cancellation policies, and sneaky fees.

In this episode, Lewis and Mitch break down the true cost of racing — from marathon entry fees that have doubled, to $50 5Ks, to whether those “insurance” and “VIP” packages are even worth it.

We’ll dig into:

How registration sites and convenience fees quietly add up

Why cancellation and deferral policies are so strict

What happens when life (or injury) cancels your race plans

The psychology of “early bird” discounts and upsells

Tips to protect your wallet and still enjoy race day

Whether you’re a first-time racer or a seasoned marathoner, this episode will open your eyes to how much that finish line really costs.

🎧 Listen, laugh, and learn — and maybe think twice before clicking that next “add to cart.”

👉 Subscribe for weekly episodes where we make running fun (and sometimes not so fun).
📱 Follow us on Facebook & Instagram: I Don’t Know Running Podcast
🎙️ Support us on Patreon to keep the miles and laughs coming.

Check out our Patreon: https://www.patreon.com/IDKR

Support the show