I Don't Know Running

FREE 5k Race? Training? Whatever! Go Check Out A Parkrun | Episode 134

Lewis Hayden and Mitch Brouwer Season 3 Episode 134

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Parkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out yet, you should! If you don't have one close you should reach out to the organization and start one. It is a great way to be in a running community in a no pressure atmosphere. 5k's and 2k's is what it's all about so anyone can do it. Oh yeah and this is all for FREE!! That's right, every weekend go join a Parkrun event for free. Now how cool is that?

Check out the global website for Parkrun here
Check out the United States Parkrun website here

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